Services
- Weight loss
- Improved self-esteem
- Motivation
- Good Health
- Commitment
These are a few of many measurable benefits of the BODY MAINTENANCE PERSONAL TRAINING programs. Celebrate healthy living, and invest in your health!
- Endurance, flexibility and speed enhancement
- Strength training
- Conditioning
- Agility
- Recovery
These are a few of the many measurable benefits of the BODY MAINTENANCE PERFORMANCE TRAINING programs, which optimize over-all athletic development.
We teach discipline, commitment and confidence… Champions practice and train (physically and mentally) to WIN all the time! Body Maintenance offers:
- 24 hour secured access to members 18 and over
- Staffed hours are Monday to Friday 2pm to 7pm
- Weekend hours are available by appointments
- A network of high profile medical alliances, which have maintained ties for over 15 years.
- Complimentary personal training sessions to all members, once every month for the term of the membership.
- Flexible and affordable membership plans:
- Month-to-month (household discounts available)
- Get one month free with a 6 month contract (7 months for the price of 6)
- Get three months free with a 12 month contract (15 months for the price of 12)
We invite you to set up an appointment with one of our consultants today.
All you need is a pair of running shoes and a positive attitude- get a tour of our facility, while being worked out and experience Body Maintenance our way!
We guarantee you have never worked out, until you let us work you out!
Warmest Regards,
Management
